• Facebook - Black Circle
  • Instagram - Black Circle

We are located in southwestern Connecticut.  Services also available online.

Copyright 2018

Be You 

Discover a Holistic Approach

Unravel the mystery of your body

We empower women of all ages with real knowledge about their bodies - not information about products they should buy to manage their bodies. We teach the Creighton Model FertilityCare System for charting the menstrual cycle, which is a medical model that is reliable and scientifically proven with over 30 years of amazing research.  The natural complexities of the female body are now understood.  Gain knowledge and take a journey with us towards self mastery, responsibility and self-respect. 


"Everyone has a SuperPOWER: Unleash YOURS using the

Creighton Model FertilityCare System." 

Get Started!

Learning the Creighton Model FertilityCare System begins with an introductory session that explains scientific foundations, methodology, applications to various reproductive categories, and how to track your cycles.  The research on this system has continued up until the present day and it has an extraordinary degree of scientific understanding and validity.  In the Creighton Model FertilityCare System, fertility is observed as a part of health, not disease.


This continues with a series of essential, individualized follow-up teaching appointments (personal instruction on use of the system and complete chart review).  At each private follow-up, we tailor the system to your specific needs.  This is to ensure that you understand the messages your body is telling you. 

Intro Session for


Are you looking to keep your body free from chemicals?  Do you want to monitor your health in a different way? Do you want to know the cause of your PMS and other gynecological related issues?

Intro Session for

Pre-Teens & Teens

Your pre-teen / teen will learn about her reproductive biology, what ovulation is and when it happens, and how to predict the onset of her first menses. 


  It's never too early to learn how wonderful her body is.  

Cycle Mindfulness

This online tool will help you tune into your mind, body & soul with weekly guided meditations that correspond with your menstrual cycle.  Honor and respect the waves of your emotions.



"Learning my cycle has given me so much! I can plan and feel confident while I play sports."

—  BRIDGET, CT 14 years old